Tips for Men Who Are Trying to Conceive
Many people know that general health is one of the major factors if you are trying to conceive a baby. But this doesn’t apply for ladies only. Men who are looking to become dads should also take care of their bodies. Here are several things you can do to increase your chances of becoming a father.
Quit Smoking
Smoking can have a substantial impact on your health, and it can be a significant factor for male infertility. Besides fertility issues, smokers can develop problems keeping and getting erections. Furthermore, smoking can cause damage to the DNA, and thanks to damaged sperm, it will be transferred to the baby.
But all is not lost. Men always produce sperm, and it takes approximately three months for it to mature. And even if you are a smoker, the process is reversible. All you need to do is quit cigarettes if you want your …
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